The Red Dragon HEMA Knee Guards offer great protection from knee strikes. The knee is protected by a rigid plastic plate to disperse the force of the blow, whilst the generous layer of foam padding beneath absorbs the force. The sides of the knee are further protected by integrated plastic plates with foam padding. The guards are held firmly in place with an elasticated Velcro strap around the back of the knee and can be tied to fencing breeches where possible. Best when used in conjunction with the Red Dragon Shin Guards. One size only.